Classes Presented in a “Non-Traditional” Exercise
Format with a Strong Emphasis on Body Alignment, Yoga Philosophy, Pranayama and Meditation are included. We will Seek to Use All Of You, Syncing Movements & Actions in the Body with Mind & Spirit while Aligning Back with the Natural Rhythms of Nature. Added To this Expanded View, The Sounds of Kirtan: The
Sacred Sounds of Ancient India, Known to Hold & Evoke Transformational Powers & Healing Energy. These Sounds Will Join Us to A Stream Of Consciousness That Has Been Flowing For Centuries. This is Yoga, Using All Parts of You, Body, Mind & Spirit to See an Expanded View.
WEEKLY YOGA MENU:
5:15pm - 6:15pm
6:30pm - 7:45pm
6:45pm - 7:45pm
4:45pm - 5:45pm
6:15pm - 7:30pm
-Classes Are Welcome to All Levels, No Pre-Registration Required.-
Sessions Tailored For You:
Never Tried Yoga, but Always Wanted To? Want Some Fundamentals to Start With So You Will Feel More Comfortable In a Class? How About Wanting to Take Your Practice Deeper?....
Fundamentals and Universal Principles Of Alignment-Essential Building Blocks For Any Practice.
Contact To Set Up Your Session...
34 Elton Street, 2nd Floor
[Off University Ave. in the NOTA]
Join Any Classes Under Events, All Classes Ongoing.
**(4) WEEK [Consecutive] UNLIMITED PASS $75**
(1) Class/Drop In $10
*Workshop & Private Instruction Pricing As Noted.
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Yoga DrishTi | Rochester, NY | 585.329.3028